Friedman and Schustack (2016) discuss the concept of a self-healing personality stems from taking various schools of thought and incorporating them together. These personalities were defined by clusters of emotional styles and traits attributed to promoting health and equilibrium in an individual. The first is an active personality that is the busy, zealous, hard-working and confident individual while the second is a calm and more relaxed personality that can also be seen as active, alert involved and responsive as the first but more relaxed and calm, more philosophical. The first or more active self-healing personality type function best in a stressful environment and are highly extroverted. Individuals possessing a relaxed and healthy personality best function in an environment with low stress by portraying a philosophical reaction and calmness. Each of the two personality types has their own constructs, thresholds, and definitions for stress and their reaction to them. Link B...
Kairo’s Notes — culture • counseling • compassion